If someone you know or love has depression, don’t be afraid to reach out to them or be around them. Photo: AlamyIf someone you know or love has depression, don’t be afraid to reach out to them or be around them. Photo: Alamy
If someone you know or love has depression, don’t be afraid to reach out to them or be around them. Photo: Alamy

How to help people suffering from depression: tips for friends and family to support loved ones

  • Most of us know at least one person who’s struggling with their mental health. Reaching out to them can make a lot more difference than you think
  • Here are some useful tips on the best ways to show comfort and understanding

Topic |   Wellness
If someone you know or love has depression, don’t be afraid to reach out to them or be around them. Photo: AlamyIf someone you know or love has depression, don’t be afraid to reach out to them or be around them. Photo: Alamy
If someone you know or love has depression, don’t be afraid to reach out to them or be around them. Photo: Alamy
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