The coronavirus might be keeping everyone out of office, but there are plenty of ways you can avoid cabin fever while working from home. Photo: Shutterstock
The coronavirus might be keeping everyone out of office, but there are plenty of ways you can avoid cabin fever while working from home. Photo: Shutterstock
Wellness

Working from home amid coronavirus crisis? Stay sane by adding structure to your day, taking regular breaks, and setting yourself some new goals

  • Your self-care routine can be disrupted when working from home. Combine that with uncertainty and not being active, and it can affect people’s mental health
  • Look for the positives to being out of the office, such as having no commute, and reach out to your colleagues via digital media to avoid feeling too isolated

The coronavirus might be keeping everyone out of office, but there are plenty of ways you can avoid cabin fever while working from home. Photo: Shutterstock
The coronavirus might be keeping everyone out of office, but there are plenty of ways you can avoid cabin fever while working from home. Photo: Shutterstock
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