An online campaign is using WhatsApp and Facebook to raise public awareness of the importance of strength, balance and flexibility exercises for Singaporeans, which may reduce the risk of elderly people suffering a fall. Photo: Shutterstock An online campaign is using WhatsApp and Facebook to raise public awareness of the importance of strength, balance and flexibility exercises for Singaporeans, which may reduce the risk of elderly people suffering a fall. Photo: Shutterstock
An online campaign is using WhatsApp and Facebook to raise public awareness of the importance of strength, balance and flexibility exercises for Singaporeans, which may reduce the risk of elderly people suffering a fall. Photo: Shutterstock

Fall prevention: Facebook, WhatsApp workout videos for Singapore elderly boost their confidence and improve their health

  • Daily strength, balance and flexibility exercise videos produced by university students offer a fresh and interactive angle on preventing falls among elderly
  • The digital aspect of the campaign makes it easy for elderly Singaporeans to share information with their friends and remind one another to follow the videos

Topic |   Wellness
An online campaign is using WhatsApp and Facebook to raise public awareness of the importance of strength, balance and flexibility exercises for Singaporeans, which may reduce the risk of elderly people suffering a fall. Photo: Shutterstock An online campaign is using WhatsApp and Facebook to raise public awareness of the importance of strength, balance and flexibility exercises for Singaporeans, which may reduce the risk of elderly people suffering a fall. Photo: Shutterstock
An online campaign is using WhatsApp and Facebook to raise public awareness of the importance of strength, balance and flexibility exercises for Singaporeans, which may reduce the risk of elderly people suffering a fall. Photo: Shutterstock
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