Shanghai-based fitness trainer Zoey Zhou developed her own fitness brand during the coronavirus lockdown period. It’s an example of how Chinese people embraced being confined at home positively. Photo: Courtesy of Zoey Zhou Shanghai-based fitness trainer Zoey Zhou developed her own fitness brand during the coronavirus lockdown period. It’s an example of how Chinese people embraced being confined at home positively. Photo: Courtesy of Zoey Zhou
Shanghai-based fitness trainer Zoey Zhou developed her own fitness brand during the coronavirus lockdown period. It’s an example of how Chinese people embraced being confined at home positively. Photo: Courtesy of Zoey Zhou

Coronavirus lockdown: how to cope – lessons from China on using the time positively, for self-discovery, learning to cook, working out

  • People in lockdown in the West can learn from China about taking a positive approach to being at home and using the time for self-reflection
  • Working on your fitness and finding new hobbies like cooking are others ways of staying motivated and healthy

Topic |   Coronavirus pandemic
Shanghai-based fitness trainer Zoey Zhou developed her own fitness brand during the coronavirus lockdown period. It’s an example of how Chinese people embraced being confined at home positively. Photo: Courtesy of Zoey Zhou Shanghai-based fitness trainer Zoey Zhou developed her own fitness brand during the coronavirus lockdown period. It’s an example of how Chinese people embraced being confined at home positively. Photo: Courtesy of Zoey Zhou
Shanghai-based fitness trainer Zoey Zhou developed her own fitness brand during the coronavirus lockdown period. It’s an example of how Chinese people embraced being confined at home positively. Photo: Courtesy of Zoey Zhou
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