Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
Wellness

Feel the burn: Jane Fonda’s 1980s workout aerobics is back on trend, and it boosts your brain and body

  • Jane Fonda was the queen of aerobics in the 1980s, and her workout is said to have kick-started the women’s fitness industry
  • Now the original workout is back, and a recent study shows it improves your mental faculties as well as your fitness

Topic |   Wellness
Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
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