Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
Wellness

Feel the burn: Jane Fonda’s 1980s workout aerobics is back on trend, and it boosts your brain and body

  • Jane Fonda was the queen of aerobics in the 1980s, and her workout is said to have kick-started the women’s fitness industry
  • Now the original workout is back, and a recent study shows it improves your mental faculties as well as your fitness

Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
Jane Fonda’s classic 1980s workout, aerobics is back, and not only is it good for your fitness, it also gives your mood and brain a boost. Photo: Getty Images
READ FULL ARTICLE