Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
Wellness

How to stay sane while working from home: add structure to your day, take regular breaks outside, and play music to relax

  • Unhealthy lifestyle habits can arise when working from home, and your physical and mental health may suffer if you do not make significant changes
  • It can also make us more adaptable and resourceful. See positives in being out of the office and take steps to make sure you are not left feeling isolated

Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
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