Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
Wellness
Lifestyle /  Health & Wellness

How to stay sane while working from home: add structure to your day, take regular breaks outside, and play music to relax

  • Unhealthy lifestyle habits can arise when working from home, and your physical and mental health may suffer if you do not make significant changes
  • It can also make us more adaptable and resourceful. See positives in being out of the office and take steps to make sure you are not left feeling isolated

Topic |   Wellness
Sasha Gonzales
Sasha Gonzales

Updated: 3:03pm, 27 Jan, 2021

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Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
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