Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images
How to stay sane while working from home: add structure to your day, take regular breaks outside, and play music to relax
- Unhealthy lifestyle habits can arise when working from home, and your physical and mental health may suffer if you do not make significant changes
- It can also make us more adaptable and resourceful. See positives in being out of the office and take steps to make sure you are not left feeling isolated
Topic |
Wellness
Working from home has been a struggle for many people during the Covid-19 pandemic, but with some lifestyle changes, it has also presented an opportunity to develop a more resourceful workforce. Photo: Getty Images