Brussels sprouts and broccoli are not only good for your blood vessels, they are also delicious.  Photo: Anthony Damico
Brussels sprouts and broccoli are not only good for your blood vessels, they are also delicious. Photo: Anthony Damico
Wellness

Eating broccoli and Brussels sprouts lowers risk of heart attack or stroke. Here’s a delicious recipe to get them in your diet

  • Maintaining blood vessel health becomes increasingly important as we grow older. Eating cruciferous vegetables – including kale and bok choy – regularly helps
  • Forget the overcooked, mushy servings of broccoli and sprouts you may have had as a child – there are great ways to prepare them, a chef and restaurateur says

Brussels sprouts and broccoli are not only good for your blood vessels, they are also delicious.  Photo: Anthony Damico
Brussels sprouts and broccoli are not only good for your blood vessels, they are also delicious. Photo: Anthony Damico
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