Gwen Siu used to live a busy, fast-paced lifestyle and was neither happy nor healthy. This changed after she transformed her diet and lifestyle. Photo: Jonathan Wong
Gwen Siu used to live a busy, fast-paced lifestyle and was neither happy nor healthy. This changed after she transformed her diet and lifestyle. Photo: Jonathan Wong
Wellness

From drink, drugs and suicide attempts to being happier and healthier than ever: how one woman found what her soul needed, and is helping others do the same

  • Gwen Siu struggled with her successful yet stressful life; feeling overcome with despair after leaving her job, she tried to kill herself with alcohol and drugs
  • A silent retreat saw her change her diet and lifestyle, which led to feeling happier than she’d ever been – a link backed up by a number of scientific studies

Gwen Siu used to live a busy, fast-paced lifestyle and was neither happy nor healthy. This changed after she transformed her diet and lifestyle. Photo: Jonathan Wong
Gwen Siu used to live a busy, fast-paced lifestyle and was neither happy nor healthy. This changed after she transformed her diet and lifestyle. Photo: Jonathan Wong
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