Sweating is a natural process. Here’s why we do it, how to treat it when we overdo it and some little known facts about sweating. Photo: Shutterstock
Sweating is a natural process. Here’s why we do it, how to treat it when we overdo it and some little known facts about sweating. Photo: Shutterstock
Wellness

Explainer |
Sweating benefits your body by helping keep it cool, but what if you sweat too much?

  • We typically sweat 500ml to 700ml in a day. We sweat when we’re hot, stressed or eating spicy food – and it has a ‘cooling’ effect
  • What if we sweat too much? Antiperspirant deodorants and creams can help, we can block nerves that cause sweating with pills or Botox and try therapy or surgery

Topic |   Wellness
Sweating is a natural process. Here’s why we do it, how to treat it when we overdo it and some little known facts about sweating. Photo: Shutterstock
Sweating is a natural process. Here’s why we do it, how to treat it when we overdo it and some little known facts about sweating. Photo: Shutterstock
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