Hattie Rowan

Hattie Rowan

Hattie Rowan is a freelance journalist and photographer, addressing topics on wellbeing, sustainability and travel. Her work has appeared in Vogue and GoNOMAD, and regularly in Sustainable Fashion Week UK and The Boar.

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Latest from Hattie Rowan

Explainer | Sweating benefits your body by helping keep it cool, but what if you sweat too much?

Sweating is a natural process needed to keep the body cool. Some people sweat excessively, though. Here’s what they can do about it, from common treatments to extreme options.

Sweating is a natural process needed to keep the body cool. Some people sweat excessively, though. Here’s what they can do about it, from common treatments to extreme options.

23 Oct 2021 - 12:29PM
Explainer | The secret to pain-free knees this running season: avoid high-impact sports, work on quad strength and always warm up thoroughly, doctors say

The knee is a complex joint and things can go wrong, but if you avoid high-impact sports, do exercises to build up your quadriceps and warm up properly, you should avoid injury, doctors say.

The knee is a complex joint and things can go wrong, but if you avoid high-impact sports, do exercises to build up your quadriceps and warm up properly, you should avoid injury, doctors say.

5 Oct 2021 - 5:03AM
Explainer | Facts about the elbow: how to avoid tennis elbow, why it’s called the funny bone and where ‘elbows off the table’ came from

The elbow is a complicated joint and one prone to injury. Doctors explain what can go wrong, how to avoid suffering tennis elbow – or worse, a fracture – and the treatments available.

The elbow is a complicated joint and one prone to injury. Doctors explain what can go wrong, how to avoid suffering tennis elbow – or worse, a fracture – and the treatments available.

10 Sep 2021 - 6:01AM
Naps are good for you. They reduce stress and improve memory and mental health, doctors say - but don’t overdo it

As the Chinese have long known, naps can have multiple benefits, such as boosting the immune system, memory and mental health, and helping you catch up on lost sleep. But don’t overdo it, doctors say.

As the Chinese have long known, naps can have multiple benefits, such as boosting the immune system, memory and mental health, and helping you catch up on lost sleep. But don’t overdo it, doctors say.

21 Apr 2021 - 4:01PM
How to meditate and relax the subject of Netflix, HBO Max shows amid wave of entertainment targeting the stressed, anxious - and just curious

Netflix and HBO and have teamed with mobile apps Headspace and Calm, respectively, to create shows that help audiences achieve mindfulness and self-care.

Netflix and HBO and have teamed with mobile apps Headspace and Calm, respectively, to create shows that help audiences achieve mindfulness and self-care.

6 Apr 2021 - 1:15AM
We sort fact from myth about the vagina, and learn how to keep it healthy

Women (and a few men) display ignorance of the vagina, and myths persist about its form and health. From undergarments to exercises, doctors suggest ways to keep the main female sex organ in prime condition.

Women (and a few men) display ignorance of the vagina, and myths persist about its form and health. From undergarments to exercises, doctors suggest ways to keep the main female sex organ in prime condition.

5 Feb 2021 - 5:15PM