Even a breast cancer diagnosis couldn’t stop Hongkonger Nikki Chan from doing one of her favourite activities – snowboarding. She believes exercise is essential in the battle against the disease. Photo: Nikki Chan
Even a breast cancer diagnosis couldn’t stop Hongkonger Nikki Chan from doing one of her favourite activities – snowboarding. She believes exercise is essential in the battle against the disease. Photo: Nikki Chan
Wellness

Breast cancer survivor in Hong Kong on how exercise helped her battle the disease, overcome treatment side effects and depression, and improve her quality of life

  • Being physically active helped Nikki Chan overcome the physical and emotional challenges of cancer treatment and reinforce her mental well-being
  • Even simply walking may expedite your recovery, while recent studies see lower recurrence and mortality risks in recovering patients who stay fit

Even a breast cancer diagnosis couldn’t stop Hongkonger Nikki Chan from doing one of her favourite activities – snowboarding. She believes exercise is essential in the battle against the disease. Photo: Nikki Chan
Even a breast cancer diagnosis couldn’t stop Hongkonger Nikki Chan from doing one of her favourite activities – snowboarding. She believes exercise is essential in the battle against the disease. Photo: Nikki Chan
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