Teens newly back in face-to-face lessons at school after two years of virtual ones can struggle. Photo: Shutterstock
Teens newly back in face-to-face lessons at school after two years of virtual ones can struggle. Photo: Shutterstock
Wellness

How to help your children adjust to in-school classes: experts offer tips after 2 years of virtual lessons during the pandemic

  • Perfectionists and high achievers returning to class after online lessons are prone to anxiety, says psychiatrist, who’s seeing more panic attacks and self-harm
  • Parents are advised to spend time with teen children, connect with them and show them how to practise self-care and self-compassion – and be kind to others

Teens newly back in face-to-face lessons at school after two years of virtual ones can struggle. Photo: Shutterstock
Teens newly back in face-to-face lessons at school after two years of virtual ones can struggle. Photo: Shutterstock
READ FULL ARTICLE