Drinking two or three cups of coffee a day has been linked to a reduced risk of heart disease and death from any cause. Photo: Getty Images
Drinking two or three cups of coffee a day has been linked to a reduced risk of heart disease and death from any cause. Photo: Getty Images
Wellness

Coffee and its heart health benefits: drinking 2 to 3 cups a day helps you live longer, even if you have cardiovascular disease, new studies show

  • Drinking two to three cups of coffee daily has been linked to a reduced risk of heart problems, and of death from any cause, in three new studies
  • Coffee beans are packed with antioxidants and flavonoids that protect our cells against damage and reduce the risks of heart disease

Drinking two or three cups of coffee a day has been linked to a reduced risk of heart disease and death from any cause. Photo: Getty Images
Drinking two or three cups of coffee a day has been linked to a reduced risk of heart disease and death from any cause. Photo: Getty Images
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