Katie Brindle, a popular TCM influencer, says there is more to traditional Chinese medicine than gua sha, like using a bamboo wand. Photo: courtesy of Katie Brindle
How daily TCM techniques can boost your health – here are 5 easy ones to try, from a popular influencer
- Katie Brindle has been promoting the benefits of traditional Chinese medicine for 20 years since a 10-minute massage cleared her long-standing shoulder pain
- Her mission, she says, is to demystify a healing system of preventive self-care that’s been used for thousands of years
Katie Brindle, a popular TCM influencer, says there is more to traditional Chinese medicine than gua sha, like using a bamboo wand. Photo: courtesy of Katie Brindle
