Social media is rife with influencers peddling their ideas on how to stay slim. Photo: Shutterstock
Social media is rife with influencers peddling their ideas on how to stay slim. Photo: Shutterstock
Wellness

The risks and benefits of diet trends on Instagram and TikTok, as explained by an expert

  • Many people look to social media platforms for ideas and inspiration, especially when it comes to health and nutrition
  • Not all diet trends promoted by social media influencers are nutritionally sound, and some are outright harmful, says an expert

Social media is rife with influencers peddling their ideas on how to stay slim. Photo: Shutterstock
Social media is rife with influencers peddling their ideas on how to stay slim. Photo: Shutterstock
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