Sidney Chu representing Hong Kong in men’s short-track speed skating at the Beijing Winter Olympics. The athlete has recently opened his own speed skating academy in Hong Kong with the aim of smashing stereotypes to make speed skating ‘a sport for everybody’. Photo: Xinhua
Sidney Chu representing Hong Kong in men’s short-track speed skating at the Beijing Winter Olympics. The athlete has recently opened his own speed skating academy in Hong Kong with the aim of smashing stereotypes to make speed skating ‘a sport for everybody’. Photo: Xinhua
Wellness

A great workout for body and mind – speed skater and Hong Kong Olympian Sidney Chu on the health benefits of being on the ice

  • Sidney Chu, who represented Hong Kong at the 2022 Winter Olympics, says speed skating is about setting goals, and is a fun way to exercise the lower body
  • The athlete has recently opened his own speed skating academy in Hong Kong with the aim of smashing stereotypes and making it a sport for everybody

Sidney Chu representing Hong Kong in men’s short-track speed skating at the Beijing Winter Olympics. The athlete has recently opened his own speed skating academy in Hong Kong with the aim of smashing stereotypes to make speed skating ‘a sport for everybody’. Photo: Xinhua
Sidney Chu representing Hong Kong in men’s short-track speed skating at the Beijing Winter Olympics. The athlete has recently opened his own speed skating academy in Hong Kong with the aim of smashing stereotypes to make speed skating ‘a sport for everybody’. Photo: Xinhua
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