Major entertainment platforms such as Netflix and popular mobile apps like Headspace are launching collaborative content to help audiences achieve mindfulness through “calmtainment”. Photo: Netflix
How to meditate and relax the subject of Netflix, HBO Max shows amid wave of entertainment targeting the stressed, anxious - and just curious
- ‘Calmtainment’ is not new, but the idea has taken root recently as a result of the pandemic and a rise in mental health issues
- While some experts say on-screen meditation guides can be a good way to introduce people to the practice, they also highlight the importance of a good teacher
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Major entertainment platforms such as Netflix and popular mobile apps like Headspace are launching collaborative content to help audiences achieve mindfulness through “calmtainment”. Photo: Netflix
