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Disconnect in a DreamPod: a flotation tank adventure in Hong Kong

The city's first 'sensory deprivation centre' is apparently a great way to reset the body clock and soothe back and neck pain. Eventually, all Kylie Knott could hear was her heartbeat and breathing

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A DreamPod at FloatOnHK. Photo: Jonathan Wong
Kylie Knott

To someone with a hyper personality and a penchant for strong coffee, like me, the prospect of being shut in a "flotation tank" for an hour sounded like hell.

But, it turns out, it isn't.

FloatOnHK is the city's first "sensory deprivation centre" and it has four egg-shaped DreamPods. Each is half-filled with water containing 500kg of Epsom salt and magnesium, and kept at 34 degrees Celsius, roughly surface-skin temperature.

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Leaving mobile phones at the door, you are shown to a private room, where you shower, squish in your ear plugs and hop still naked into the tank.

Inside, it is big enough to do snow angels. You'll find a cloth and spray with which to wash salty water from your eyes, and two buttons: one calls for help, the other controls the lights: I chose rainbow mode, which alternates purple, green, blue and yellow light.

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It took a while to relax. At first I bounced off the pod's walls, then I splashed on my back; lying on the water is a weightless experience akin to floating in the Dead Sea, thanks to the high salt content.

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