-
Advertisement
PostMag
Life.Culture.Discovery.
Profile
Magazines

Profile | Getting cancer twice inspired holistic nutritionist to put her mind and body at peace

  • Denise Tam discovered she had stage-four lymphoma in 2009, which went into remission – only for it to return a year later. Since then she’s been cancer-free
  • After 13 rounds of chemotherapy she turned to her faith, friends and family to help her recover instead and continues to work on her mental and emotional health

Reading Time:6 minutes
Why you can trust SCMP
2
Denise Tam, a holistic nutritionist, poses in Central in 2023. She tells Kate Whitehead about her days as a party girl, and how she overcame stage-four cancer twice. Photo: K. Y. Cheng
Kate Whitehead

My parents knew each other as teenagers in Hong Kong and they both went to study in Toronto in Canada in the early 1970s. My dad was an engineer and my mother a librarian. My sister was born in 1980 in Toronto and I was born in 1983.

They worked really hard to provide for us. My mum was out of the house by 6am to get to work, so she could pick us up from school and take us to extracurricular activities. There was racism and it was hard for them to move up in society and their careers. Looking back, it must have been difficult for them, but I was shielded from all that.

I grew up not knowing much about my Chinese roots, possibly even rejecting them. I didn’t speak a word of Chinese. I didn’t have a single Asian friend until Grade Six. In my teens, I coloured my hair blond and wore brown-coloured contacts.

Advertisement

My parents were very stressed and there was a lot of tension in the home. I think it took a toll on their marriage, there was a lot of arguing. My mum was a ticking time bomb and I’d always be on edge. I was the quieter one and my sister spoke out more, so we were treated differently.

Denise Tam and her sister in Toronto in 1990. Denise says she was “the quieter one” of the two. Photo: Denise Tam
Denise Tam and her sister in Toronto in 1990. Denise says she was “the quieter one” of the two. Photo: Denise Tam

Life of the party

I spent a lot of time as a child hiding, even hiding in my room under the covers, trying not to say anything. I was very quiet at the dinner table, especially if there had been arguments earlier in the day.

Advertisement
Advertisement
Select Voice
Select Speed
1.00x