Alladale Lodge, in the Scottish Highlands. Picture: Valerie Teh

Wildfitness in the Scottish Highlands: going back to nature, the way we were meant to be

It’s more than taking the gym outdoors, as the week-long retreat teaches natural movement and the combat skills our ancestors used to survive in the wild

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Alladale Lodge, in the Scottish Highlands. Picture: Valerie Teh
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