Ur Spa at Kuala Lumpur’s RuMa Hotel and Residences offers a range of 30-minute treatments for people looking for quick yet invigorating on-the-go treatments

5 express workouts and go-to spa treatments you can enjoy in an hour or less

Kuala Lumpur’s Ur Spa, Bellagio Shanghai’s Spa and F45 gyms all offer invigorating massages, foot rubs and workouts in 60 minutes or under

Topic |   Health & Fitness

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Ur Spa at Kuala Lumpur’s RuMa Hotel and Residences offers a range of 30-minute treatments for people looking for quick yet invigorating on-the-go treatments
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