Keep fit throughout your pregnancy by following a course of safe squat modifications.

3 ways you can do squats – safely – when you’re pregnant

In the latest of STYLE’s fitness series, we see how expectant mums can tone their glutes, quads and core using safe modified workouts, with the help of Goji Elite’s Ziggy Makant

Topic |   Health & Fitness

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Keep fit throughout your pregnancy by following a course of safe squat modifications.
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Israeli actress Gal Gadot combined cardio and strength training for six hours a day for six months to prepare herself for the film role of Wonder Woman. Photo: Clay Enos/DC Comics/Warner Bros. Pictures

How you can get Gal Gadot’s toned Wonder Woman body with this workout

The Israeli actress, 33, built up her muscles to play the iconic film role, so try this circuit, featuring six great exercises, to get yourself in superhero shape for summer

Topic |   Health & Fitness

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Israeli actress Gal Gadot combined cardio and strength training for six hours a day for six months to prepare herself for the film role of Wonder Woman. Photo: Clay Enos/DC Comics/Warner Bros. Pictures
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