Can reading books help battle the coronavirus crisis? Photo: SCMP Can reading books help battle the coronavirus crisis? Photo: SCMP
Can reading books help battle the coronavirus crisis? Photo: SCMP

What is bibliotherapy and can it help maintain mental health during the coronavirus crisis?

With Hong Kong’s self-imposed lockdown, many people find themselves bombarded with news and information, but mental health experts suggest books can help alleviate the stress

Topic |   Coronavirus pandemic
Can reading books help battle the coronavirus crisis? Photo: SCMP Can reading books help battle the coronavirus crisis? Photo: SCMP
Can reading books help battle the coronavirus crisis? Photo: SCMP
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