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Soggy McMuffins and Cherry Coke all day: how Warren Buffett eats like a 6-year-old

STORYBusiness Insider
Business Insider reporter Bob Bryan ate like billionaire Warren Buffett for five days. After consuming mainly fast food and cherry cola, he said he felt miserable and sluggish, although the rib-eye steak from Buffett’s favourite New York City restaurant Smith & Wollensky was a ‘knockout’. Bryan’s advice: don’t eat like Warren Buffett unless you are Warren Buffett. Photo: Reuters
Business Insider reporter Bob Bryan ate like billionaire Warren Buffett for five days. After consuming mainly fast food and cherry cola, he said he felt miserable and sluggish, although the rib-eye steak from Buffett’s favourite New York City restaurant Smith & Wollensky was a ‘knockout’. Bryan’s advice: don’t eat like Warren Buffett unless you are Warren Buffett. Photo: Reuters
Health & Fitness

  • Warren Buffett’s weird diet includes copious amounts of Cherry Coke, junk food and no alcohol – and he also has an aversion to vegetables, writes Bob Bryan

Warren Buffett is one of the most successful investors in history. He also has a really weird diet.

The Berkshire Hathaway CEO drinks about five cans of Coca-Cola products a day, constantly munches on See’s Candies, and uses so much salt that John Stumpf, the former Wells Fargo CEO, said it was like a “snowstorm”.

Business Insider has tried various people’s diets – from Elon Musk’s to Tom Brady’s – so I decided to take on Buffett’s strange food tastes for a work week to see what it was like.

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The cornerstone of the Buffett diet: Cherry Coke.

Buffett loves Cherry Coke and has described himself as being ‘one quarter Coca-Cola’. Photo: Business Insider
Buffett loves Cherry Coke and has described himself as being ‘one quarter Coca-Cola’. Photo: Business Insider

Buffett, aged 88, has reportedly said he is “one-quarter Coca-Cola”.

He said he favoured either Diet Coke or Cherry Coke and had at least five cans of the soda a day.

I decided to opt for exclusively Cherry Coke throughout the week, as I’m not the biggest fan of the taste of plain Coke. I am, however, a fan of cherry and cherry-adjacent soda products like Dr Pepper and Cheerwine (it’s a North Carolina thing – Google it).

I also couldn’t purchase cans of the stuff at my local grocery store, but a two-litre works out to 5.6 cans a day, within the ballpark of Buffett’s consumption. Thus, I decided to go with one of these each day.

If you’re wondering, that works out to 252 grammes of sugar a day from the Cherry Coke alone. That’s right – I got 84 per cent of my recommended daily carbohydrate intake from just the sugar in the Cherry Coke.

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