Pimalai Resort and Spa in Thailand is hosting a yoga retreat festival, Zenergy, in July, in luxurious surroundings.

Pimalai Resort in Thailand gets set to host Zenergy, a yoga retreat festival for beginners and yogis

Held from July 13 to 18 this year, the wellness programme offers a fully inclusive experience that highlights diverse yoga classes led by trainers from Asia, Europe and the US

Topic |   Health & Fitness

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Pimalai Resort and Spa in Thailand is hosting a yoga retreat festival, Zenergy, in July, in luxurious surroundings.
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Israeli actress Gal Gadot combined cardio and strength training for six hours a day for six months to prepare herself for the film role of Wonder Woman. Photo: Clay Enos/DC Comics/Warner Bros. Pictures

How you can get Gal Gadot’s toned Wonder Woman body with this workout

The Israeli actress, 33, built up her muscles to play the iconic film role, so try this circuit, featuring six great exercises, to get yourself in superhero shape for summer

Topic |   Health & Fitness

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Israeli actress Gal Gadot combined cardio and strength training for six hours a day for six months to prepare herself for the film role of Wonder Woman. Photo: Clay Enos/DC Comics/Warner Bros. Pictures
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