Well-Being
Fashion tycoon describes giveaway to 1,000 of his Twitter followers as a ‘social experiment’ to find out whether the money makes them happier
The rat, rabbit, sheep and rooster have inauspicious predictions, but one zodiac sign will have the best year yet
Eating healthily and doing insane exercises helped these actors transform their bodies into physiques worthy of superheroes
The holistic health and wellness craze has led to a surge of interest alternative therapies; three Hong Kong-based practitioners explain what chiropractic, Zentherapy and craniosacral treatments involve
Fans can buy Deepika Padukone’s favourite items and accessories via a ‘wardrobe’ on her website, with proceeds going to her Live Love Laugh Foundation which promotes awareness of mental health issues
It may be challenging for vegans to find delectable eats in a city that loves fresh seafood, but if you know where to go, you can indulge in some delicious plant-based foods in Osaka
Taha Bouqdib’s mind rarely strays far from his work, and when travelling he makes time to find inspiration in his surroundings for new creations and tea blends
Not in Japan? No problem – these four wellness centres offer a 21st century take on the Japanese hot spring bathing tradition
Would you be more motivated following the routines of Serena Williams, Cristiano Ronaldo, Jessie J, Alex Rodriguez or Melissa Alcantara?
These films offer compelling, relatable portraits of women living with mental health issues
Don’t even think about bringing the kids to these exclusive adults-only retreats
Why accepting imperfection and impermanence – as the ancient Japanese world view teaches – chimes with contemporary ideals for natural, renewable materials and multifunctional designs
Fivelements Habitat’s tea curator says meditation ceremonies can increase immunity, reduce depression and anxiety, and spread awareness about meditation
Greater urbanisation is raising the daily stress levels in our lives, and forcing people to look for solutions
If the sun is shining in winter, there are enormous benefits to be had from venturing outdoors
Growing popularity of plant-based meat Beyond and fast food options such as Burger King’s Impossible Whopper reopen debate about links between diet and health