Well-Being

Christmas is a time for making merry but for some, expectations and preparations can be overwhelming, and lead to distress … here’s how to ameliorate the anxiety

Volunteers are needed for a number of Hong Kong charities this festive season – here are five worthy organisations to help get good Samaritans started

Sri Lanka’s most famous architect gifted his country with numerous beautiful buildings which defined a then-newly independent nation – now they’re being turned into hotels and resorts

For decades Hong Kong has fallen behind when it comes to the environment, but now many chefs are realising it’s time to make a difference – without compromising on taste

These companies have all profited by being linked to A-list names, but how does Gwyneth Paltrow’s Goop stack up against Jessica Alba’s The Honest Company or Kate Hudson’s Fabletics?

Wherever you lay your mat … buy a home in Bali, Indonesia or Phuket in southern Thailand and you are guaranteed to be within minutes of a yoga class, not to mention the beaches, clean air and healthy living

Whether its Dao by Dorsett’s plant library to encourage guests to nurture greenery or Melia Chiang Mai’s underwater-themed spa, wellness hotels are definitely having a moment

Despite telling netizens not to copy her extreme fast, Fan still posted her experience online to millions, courting controversy

Plump pillows, great views, Michelin-starred restaurants, a five-star spa and … on-site mental health clinic? Why travellers now expect more than singing bowls from a wellness getaway

The winner of 100 Top Tables’ inaugural Sustainability Hero award uses a farm-to-fork approach to reduce its carbon footprint – and even introduced a four-day week for staff

It didn’t come easy – just how did the Keeping Up with the Kardashians transform her lifestyle and what are the health and fitness rules she lives by?

She’s an entrepreneur behind two wellness brands, an NGO founder and the MD of a wealth management company while being a mother of three – so how does Belinda Koo do it all?

UFC stars Conor McGregor, Nick and Date Diaz all tout CBD products, but NFL legends Kareem Abdul-Jabbar and Randy Moss both opened up about enjoying a smoke years ago

Make it a new year to remember with signature celebrations at one of Hong Kong’s top hotels, from extra-special meals to holiday-themed spa pampering or even a staycation for charity

Olivia Munn just welcomed her first child with John Mulaney at 41 – but from Janet Jackson (age 50) to Cameron Diaz (47), many more A-listers have recently started a family well into their fifth decade, and beyond

The number of branded residences are expected to double by 2026, with Thailand and Vietnam catching up to the US quick as five-star living becomes a truly global trend

How are your emotions affected in unusually stressful times? We spoke to 5 wellness experts as many of us gear up to spend the holidays away from family this Christmas season