Well-Being

Why Yusaku Maezawa is giving US$9 million to his Twitter followers

Fashion tycoon describes giveaway to 1,000 of his Twitter followers as a ‘social experiment’ to find out whether the money makes them happier

10 Jan 2020 - 2:00PM
What does the Year of the Rat hold for your zodiac sign?

The rat, rabbit, sheep and rooster have inauspicious predictions, but one zodiac sign will have the best year yet

17 Jan 2020 - 3:45PM03571EC5-13F4-4283-B996-99444BE88411
Henry Cavill and 6 other actors who got ripped for superhero roles

Eating healthily and doing insane exercises helped these actors transform their bodies into physiques worthy of superheroes

13 Jan 2020 - 10:00AM03571EC5-13F4-4283-B996-99444BE88411
Chiropractic, Zentherapy, craniosacral treatments: what are they?

The holistic health and wellness craze has led to a surge of interest alternative therapies; three Hong Kong-based practitioners explain what chiropractic, Zentherapy and craniosacral treatments involve

13 Jan 2020 - 6:17PM
5 things to know about Bollywood star Deepika Padukone

Fans can buy Deepika Padukone’s favourite items and accessories via a ‘wardrobe’ on her website, with proceeds going to her Live Love Laugh Foundation which promotes awareness of mental health issues

7 Jan 2020 - 12:10PM
6 traditional Japanese foods vegans can enjoy in Osaka

It may be challenging for vegans to find delectable eats in a city that loves fresh seafood, but if you know where to go, you can indulge in some delicious plant-based foods in Osaka

7 Jan 2020 - 4:27AM
How Tea WG’s Taha Bouqdib finds inspiration for new blends

Taha Bouqdib’s mind rarely strays far from his work, and when travelling he makes time to find inspiration in his surroundings for new creations and tea blends

6 Jan 2020 - 12:00PM
4 onsen spas in Southeast Asia offering a modern wellness twist

Not in Japan? No problem – these four wellness centres offer a 21st century take on the Japanese hot spring bathing tradition

3 Jan 2020 - 5:00PM
5 motivational fitness apps starring celebrities

Would you be more motivated following the routines of Serena Williams, Cristiano Ronaldo, Jessie J, Alex Rodriguez or Melissa Alcantara?

3 Jan 2020 - 2:00PM
Angelina Jolie and Nicole Kidman tackle mental health issues on screen

These films offer compelling, relatable portraits of women living with mental health issues

3 Jan 2020 - 4:22AM03571EC5-13F4-4283-B996-99444BE88411
5 best adults-only luxury escape destinations

Don’t even think about bringing the kids to these exclusive adults-only retreats

2 Jan 2020 - 3:00PM
Japan’s wabi-sabi philosophy is the interior decor trend of 2020

Why accepting imperfection and impermanence – as the ancient Japanese world view teaches – chimes with contemporary ideals for natural, renewable materials and multifunctional designs

2 Jan 2020 - 12:52PM
How tea meditation can improve your mental health and well-being

Fivelements Habitat’s tea curator says meditation ceremonies can increase immunity, reduce depression and anxiety, and spread awareness about meditation

2 Jan 2020 - 1:42PM
9 wellness trends to try in 2020

Greater urbanisation is raising the daily stress levels in our lives, and forcing people to look for solutions

2 Jan 2020 - 3:31AM
8 ways to exercise outdoors in Hong Kong

If the sun is shining in winter, there are enormous benefits to be had from venturing outdoors

1 Jan 2020 - 3:00PM
Who are the game changers to help you succeed this Veganuary?

Growing popularity of plant-based meat Beyond and fast food options such as Burger King’s Impossible Whopper reopen debate about links between diet and health

3 Jan 2020 - 5:13PM03571EC5-13F4-4283-B996-99444BE88411