5 of the world’s most rejuvenating retreats to massage your troubles away

We are now into the second half of 2019. It’s time to set your body to recovery mode at one of the world’s many wellness resorts. Feeling overworked? Then our pick of these luxury retreats are what you need They offer a range of detox programmes, meditation classes and spa therapies that will help you rediscover you mojo in no time at all. Amanbagh, India What can I do? The five-star hotel and resort of Amanbagh, in Ajabgarh, Rajasthan, calls its wellness experiences “Wellness Immersions” and you will need to spare at least four nights for its signature detox and cleansing programme. View this post on Instagram Shaded by the Aravelli Hills, #Amanbagh preserves a sense of monastic serenity amid the gentle drama of its lush gardens and grand colonnades. Woven among the resort architecture, trees, together with towering arches and columns, create a mesmerising play of light and shadow as the day progresses. Start your #AmanJourney via the link in bio. ⁣⁣⁣ ⁣ #TheSpiritofAman #Aravelli #India A post shared by Amanbagh (@amanbagh) on Jul 12, 2019 at 6:53am PDT The first order of business is a 60-minute wellness consultation with an in-house therapist. Based on the consultation, you’ll opt for a private movement session and a specific treatment, which will be part of your daily itinerary. You’ll practise mindful eating rituals and follow a personalised Ayurvedic diet, which focuses on whole or minimally processed foods. Other activities include a sunrise guided walk and morning group yoga sessions. 5 men’s wellness retreats where A-listers like Rami Malek go to get results Don’t check out without … going for the popular cow dust tour. It involves a jeep ride to the nearby local village in the afternoon, and you’ll get to see cows, goats, sheep and buffalo being herded home. Friendly locals might even welcome you into their homes for a warm cup of chai. Chiva-Som Hua Hin, Thailand What can I do? Billed as the wellness mecca of Thailand, the luxury resort Chiva-Som Hua Hin, located on a lush, seven-acre (2.8-hectare) tropical oceanfront site in Prachuap Khiri Khan, will reopen on October 15 with enhanced wellness facilities. Your itinerary will be curated based on the resort’s six wellness modalities: physiotherapy, holistic health, nutrition, fitness, spa and aesthetic beauty. View this post on Instagram “The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?” #WellnessWednesday A post shared by Chiva-Som (@chivasomresort) on Jul 10, 2019 at 12:00am PDT A health adviser will be on hand throughout your stay to fine-tune your chosen treatment programme. The resort’s team of health practitioners hail from around the world, each one with specialised expertise, from naturopathic medicine to chakra healing – and everything in between. Before you leave, a health expert will review your progress and conclude your programme. Don’t check out without … taking an Aqua Box class – an activity that combines serious aqua aerobics and boxing. You will feel really great afterwards, trust us. COMO Castello Del Nero, Italy What can I do? The Kardashians’ favourite Bali resort, and other luxe retreats Situated on 750-acres of rolling hills in the renowned Italian Chianti wine region in Barberino Tavernelle, Tuscany, the luxury resort hotel of COMO Castello Del Nero, which opened in March, is the chain’s first outpost in the country. A stay at the 12th century castle, offering 50 luxurious rooms and suites, would not be complete without an indulgent spa session at its signature Como Shambhala. View this post on Instagram Grab a poolside lounge chair and take in the view. You may never want to leave. #COMOCastelloDelNero #COMOHotels #COMOStories _ #tuscany #luxuryhotels #luxurylife #instatravel #luxuryresort #italy #views #italianescape #travelgran A post shared by COMO Castello Del Nero (@comocastellodelnero) on Jul 25, 2019 at 4:11am PDT Stay for a minimum of two nights and you’ll be treated to a Guinot 60-minute facial, in addition to two more of your choice. You will also have access to the thermal suites, which feature an ice fountain, aromatic steam room, a gentle sauna and heated vitality pool. Don’t check out without … hunting for truffles in the nearby forests. You’ll be joined by a professional truffle hunter and his dog and of course, you’ll get to enjoy the truffles that you collected at lunch, too. Revivo Wellness Resort, Indonesia What can I do? This luxury resort, set amid a 7.5-acre teak tree forest in Badung, on the Indonesian island of Bali, recently joined hands with GenePlanet to offer the world’s first retreat programme featuring a DNA-testing service package. Called NutriFit, this DNA-testing service yields results about your body that will help in the planning of your wellness experiences. A series of fitness exercises, ranging from Pilates and yoga to meditation and spa treatment, will be scheduled based on your NutriFit report. View this post on Instagram Using traditional Balinese methods and a combination of essential oils, our REMISSIŌ Ayurvedic treatments will restore your energy balance, rejuvenate your skin and your senses. They are just the perfect way to end your mind-training journey. ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #revivoresorts #spatreatments #photography #photooftheday #picoftheday #follow #bestoftheday #instadaily #instalike #style #love #igers #amazing #instagood #instadaily #happy #retreat #wellness #fun #smile #lifestyle #resort #bali #indonesia #yoga #beautiful⁣ A post shared by REVĪVŌ Wellness Resorts (@revivo_wellness_resorts) on Mar 17, 2019 at 7:00pm PDT All of this is in addition to fresh organic meals that have been tailored according to your nutritional needs. Don’t check out without … relishing one of the hotel’s power smoothies at Tri Bar. Kick-start your morning with Recharge the Core, an energising concoction of green apples, grapefruit, star fruit, lemongrass and lime. 6 wellness retreats where you can spoil dad on Father's Day Six Senses Douro Valley, Portugal What can I do? Six Senses Hotels Resorts Spas recently launched the Grow a New Body programme, an initiative that combines cutting-edge neuroscience and biology with the ancient healing techniques of shamans. Only three Six Senses hotels around the world offer this experience, with Six Senses Douro Valley, in Lamego, Portugal, being the only one from Europe. Running over eight days, Grow a New Body is a full-board package that includes a wellness screening, energy medicine sessions, oxygen altitude-training classes and seven sessions of body work movement. Participants will also sit in daily with a doctor and undergo a series of mineral infusion treatments. View this post on Instagram Can you picture yourself laying in these long-chairs just enjoying time passing by? Tente imaginar-se numa destas espreguiçadeiras somente a desfrutar da serenidade do tempo a passar. Photo Credit: @jlmcgurk . . . . #travel #travelstoke #portugal #visitportugal #cantskipportugal #portugaldenorteasul #hotel #hotelsandresorts #sixsenses #sixsensesdourovalley #dourovalley #weshareportugal #passionpassport #travelblogger #landscape #LuxuryTravel #forbestravelguide #traveller #instatravel⁣ #travelawesome #resort #views #portugalcomefeitos #sunset #photooftheday⁣ #portugaltravel #portugal_places #traveldeeper #travelaholic A post shared by Six Senses Douro Valley (@sixsensesdourovalley) on Jul 21, 2019 at 3:25pm PDT 9 luxury weight loss retreats to help you drop the pounds painlessly Don’t check out without … paying a visit to nearby Port Knox, where you’ll find a treasure trove of ageing port (some more than a century old) sitting in a cellar atop a mountain. Enjoy tastings led by the owner of the property and soak in breathtaking views of the surrounding mountains. Want more stories like this? Sign up here. Follow STYLE on Facebook, Instagram, YouTube and Twitter This article originally appeared on Robb Report Singapore .

5 of the world’s most rejuvenating retreats to massage your troubles away

.css-1c6uqr6{color:inherit;font-weight:inherit;font-size:inherit;font-family:inherit;line-height:inherit;overflow-wrap:break-word;}Luxury resorts in India, Thailand, Italy, Portugal and the Indonesian island of Bali offer detox programmes, meditation classes and spa therapies for weary travellers

Luxury resorts in India, Thailand, Italy, Portugal and the Indonesian island of Bali offer detox programmes, meditation classes and spa therapies for weary travellers