Some of the foods, including pork chops, roast chicken, blueberries and strawberries, mushrooms, asparagus and various cheeses found in the home of David Harper and his wife, Dale Drewery, co-authors of the how-to keto guide called BioDiet. Photo: David Harper/BioDiet

What do you need in your kitchen to succeed on a keto diet?

Couple, who have lived on high-fat ketogenic diet for six years and co-wrote how-to keto guide BioDiet say consumption of sugar, not fat, should be vilified

Topic |   Health & Fitness

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Some of the foods, including pork chops, roast chicken, blueberries and strawberries, mushrooms, asparagus and various cheeses found in the home of David Harper and his wife, Dale Drewery, co-authors of the how-to keto guide called BioDiet. Photo: David Harper/BioDiet
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