How healthy is your sushi meal? And can eating sushi be harmful? Photo: Getty Images How healthy is your sushi meal? And can eating sushi be harmful? Photo: Getty Images
How healthy is your sushi meal? And can eating sushi be harmful? Photo: Getty Images

Can eating sushi be bad for you? 9 hacks for a healthier Japanese meal

Fish with high mercury levels, fried foods and too much sodium can all be part of a sushi meal, but are there healthier options at Japanese restaurants?

Topic |   Food and Drinks
How healthy is your sushi meal? And can eating sushi be harmful? Photo: Getty Images How healthy is your sushi meal? And can eating sushi be harmful? Photo: Getty Images
How healthy is your sushi meal? And can eating sushi be harmful? Photo: Getty Images
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