Adele before (right) and after her weight loss – but did she really follow a sirtfood diet to get in shape? Photos: @adele/Instagram
Adele before (right) and after her weight loss – but did she really follow a sirtfood diet to get in shape? Photos: @adele/Instagram

Does Adele’s rumoured ‘sirtfood diet’ really work? The Easy On Me singer denied her weight loss was due to any specific regime, but it hasn’t stopped the diet trending online

  • Adele said in a recent Vogue interview that she hadn’t followed a diet and that people claiming to have trained her to get in shape were ‘weirdos’ she’d never met
  • Nevertheless, unreliable ‘inside sources’ suggested her incredible transformation was due to the sirtfood diet, heavy on eating dark chocolate and leafy greens

Adele before (right) and after her weight loss – but did she really follow a sirtfood diet to get in shape? Photos: @adele/Instagram
Adele before (right) and after her weight loss – but did she really follow a sirtfood diet to get in shape? Photos: @adele/Instagram
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