Mental health experts warn an overreliance on videoconferencing can leave people more physically and mentally exhausted. Photo: Shutterstock
Mental health experts warn an overreliance on videoconferencing can leave people more physically and mentally exhausted. Photo: Shutterstock

Bad dreams, more stress and nowhere to hide: ‘Zoom fatigue’ is making life miserable for Hongkongers working from home

  • Hundreds of millions of people around the world are using a host of videoconferencing tools to stay connected
  • Having to continually wear the social mask before your own screen can cause anxiety, clinical psychologist says

Mental health experts warn an overreliance on videoconferencing can leave people more physically and mentally exhausted. Photo: Shutterstock
Mental health experts warn an overreliance on videoconferencing can leave people more physically and mentally exhausted. Photo: Shutterstock
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