Donna Kwok, a keen Hong Kong climber, on Tung Lung island. Photo: May Tse

Overcome by panic, stuck on a cliff and unable to go up or down? Here’s how to deal with fear

Climbers can combat ‘freezing’ by confronting their emotions and avoiding ‘hall-of-mirrors’ fear

Topic |   Outdoor & Extreme: Adventure Racing

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Donna Kwok, a keen Hong Kong climber, on Tung Lung island. Photo: May Tse
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