The 19.1 workout includes a 19 calorie row. Photo: Wavebreak Media Ltd./Corbis The 19.1 workout includes a 19 calorie row. Photo: Wavebreak Media Ltd./Corbis
The 19.1 workout includes a 19 calorie row. Photo: Wavebreak Media Ltd./Corbis
CrossFit Games

CrossFit Open 2019: Workout 19.1 – what is the week one workout and how do you win a place at the CrossFit Games?

  • CrossFit has announced the exercises for the start of one of the world’s largest participation sporting events
  • Five-week competition sees a place at the CrossFit Games up for grabs

Topic |   CrossFit Games
The 19.1 workout includes a 19 calorie row. Photo: Wavebreak Media Ltd./Corbis The 19.1 workout includes a 19 calorie row. Photo: Wavebreak Media Ltd./Corbis
The 19.1 workout includes a 19 calorie row. Photo: Wavebreak Media Ltd./Corbis
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