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CrossFit Games 2020: self-coaching Sara Sigmundsdottir seeks to right disappointment of 2019

  • Sara Sigmundsdottir thinks the 2019 Games cuts were barely CrossFit and she is now forging her own path by coaching herself

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Sara Sigmundsdottir says she is proof ‘you can do anything without a 20-year background in sport’. Photo: Dubai CrossFit Championship
Mark Agnew
Sara Sigmundsdottir was so disappointed when finishing 19th at the 2019 CrossFit Games she has never taken the time to reflect on her performance. But she has changed her programme so she is more prepared than ever for the upcoming Games, starting on July 29.

The Icelandic superstar is a crowd favourite, but suffered at the hands of a new format last year. For the first time, there were cuts throughout the competition, reducing the field until it was just 10 athletes left.

“It was a little bit unfair. What I’ve always loved about CrossFit is you can make a mistake and come back so much stronger again, but last year’s Games, reflecting ‘did this really happen? Was this really the CrossFit Games? Is this the CrossFit Games I’ve been watching for five years?’” she said.

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“It just isn’t CrossFit. As soon as there was a top 10, all of the CrossFit started showing up. I’m in CrossFit because I love the variation. But when you have five workouts that are less than two minutes, it isn’t CrossFit any more.”

The Games will be a different experience again this year. With coronavirus restrictions the world over, the Games have been moved back to their original location in California and will be held behind closed doors.
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