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CrossFit: Annie Thorisdottir battles post-partum depression after birth of daughter

  • The 31-year-old, who has won the CrossFit Games twice, says her mood dropped substantially after giving birth
  • Icelandic native, who is gearing up for the semi-finals of the 2021 season, hopes speaking out will help others cope

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Annie Thorisdottir has spoke about dealing with post-partum depression after the birth of her first child in September, 2020. Photo: CrossFit Games
Patrick Blennerhassett
Annie Thorisdottir, who has won the CrossFit Games twice, has opened up about her battle with post-partum depression after giving birth to her daughter last September.

“I never really believed in depression,” said Thorisdottir, who has qualified for the semi-finals of the 2021 CrossFit Games. “Well, it’s not that I didn’t believe in it. It’s just that it was so foreign to me. I just didn’t understand it.”

The Icelandic native, who won the Games in 2011 and 2012, detailed her struggles in a Morning Chalk Up post about giving birth. The 31-year-old wrote about how her mood began to slip, and she was confused as to why at first.

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“I don’t think I have ever gone that far down in my life. It’s a feeling I didn’t even know I could feel. The only thing that made me happy was holding Freyja and being with her.

Annie Thorisdottir has opened up about her battle with post-partum depression. Photo: CrossFit Games
Annie Thorisdottir has opened up about her battle with post-partum depression. Photo: CrossFit Games
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“I kept having flashbacks to my traumatic delivery. That made it worse, I think. My midwives told me a natural delivery would be best for the baby so that’s what we did. I kept pushing and pushing and pushing. I’m not sure why the doctors let me keep trying, and maybe they shouldn’t have, but nothing is going to change what happened.”

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