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Tokyo 2020 Olympic Games
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Hongkonger sets indoor rowing world record hours after finishing a 20km water session

  • Chan Chi-fung rows for 20km in the morning and then sets the world record on a rowing machine in the afternoon, without even realising it
  • He now holds the lightweight men, 19-to-29 years old, Concept2 Indoor Rower with slides record

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Chan Chi-fung (right) and Chiu Hin-chun win gold at the Asian Championships in South Korea. Chan has added an indoor rowing record to his accolades. Photos: Handout
Mark Agnew

When Chan Chi-fung stepped off the rowing machine on July 28 he did not even realise he had just set a new world record. What makes it more amazing still is Chan had already rowed 20km that morning before the indoor session.

“It was a normal training session. I didn't know it was a record pace until afterwards,” Chan, 22, said.

“We usually do a hard 30-minute session for the whole team every Tuesday afternoon. The coaches set a target pace and if we succeed then the target goes up by one per cent next week and so on.

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“I had rowed 20km on the water in the morning, so I was just aiming to hold the target pace for the first 20 minutes. When I found I was still feeling good, I decided to push up the last 10 minutes and really stepped up the power.”

Chan Chi-fung sets a world record for indoor rowing.
Chan Chi-fung sets a world record for indoor rowing.
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Chan rowed 8,772m in 30 minutes and now holds the lightweight men’s, 19-29, world record, set on a Concept2 indoor rower, with slides. Slides are a frame on the floor that allows the machine to move back and forth with the momentum of the rower.

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