Foam rolling is a great way to release muscles and prevent injury. Photo: Getty Images/iStockphoto Foam rolling is a great way to release muscles and prevent injury. Photo: Getty Images/iStockphoto
Foam rolling is a great way to release muscles and prevent injury. Photo: Getty Images/iStockphoto
Extreme fitness

What are the best foam rollers and massage balls for runners?

  • Foam rollers and massage balls can prevent or help recover from injury and there are a range of products out there

Topic |   Extreme fitness
Foam rolling is a great way to release muscles and prevent injury. Photo: Getty Images/iStockphoto Foam rolling is a great way to release muscles and prevent injury. Photo: Getty Images/iStockphoto
Foam rolling is a great way to release muscles and prevent injury. Photo: Getty Images/iStockphoto
READ FULL ARTICLE