Plantar fasciitis can cripple runners, but a small adjustment in foot position or support can solve it. Photo: Getty Images/iStockphoto Plantar fasciitis can cripple runners, but a small adjustment in foot position or support can solve it. Photo: Getty Images/iStockphoto
Plantar fasciitis can cripple runners, but a small adjustment in foot position or support can solve it. Photo: Getty Images/iStockphoto
Extreme fitness

The best insoles for trail running – how to sort plantar fasciitis, add arch support or enjoy more cushioning

  • Want to add a bit more support or cushion in your shoe for your next trail trip? Check out a new insole

Topic |   Extreme fitness
Plantar fasciitis can cripple runners, but a small adjustment in foot position or support can solve it. Photo: Getty Images/iStockphoto Plantar fasciitis can cripple runners, but a small adjustment in foot position or support can solve it. Photo: Getty Images/iStockphoto
Plantar fasciitis can cripple runners, but a small adjustment in foot position or support can solve it. Photo: Getty Images/iStockphoto
READ FULL ARTICLE