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Mark Agnew

If you are looking for a CrossFit gym in Hong Kong, you are spoiled for choice. There are eight across the city, each with a range of packages for you to sign up to, but all with the same goal: to make you fitter and happier.
Check out our list below.
CrossFit Asphodel, Kennedy Town HK$2,200 for 13 classes, HK$2,800 unlimited per month
Located in Kennedy Town, Asphodel is Hong Kong’s original CrossFit Gym. It has classes through the week, and on weekends has a long Olympic weightlifting class dedicated to getting technique correct and building strength. You will get the chance to be trained by Victoria Campos, at one time Hong Kong’s fittest woman.




















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LUNGES | Great for building strength in beginners and also for keeping advanced athletes honest. . . . . . @pape_photo _______________ #hongkong #original #crossfit #hkcrossfit #hkgyms #hkfitness #functional #fitness #move #active #healthy #community #fitspo #smile #active #healthy #strength #fitfam #crossfitlife #crossfitcoach #hkig #igdaily #crossfitaffiliate #drillsandskills #coaching #fitspo #getworkdone #lunges #kettlebell #madebyasphodel
A post shared by CrossFit Asphodel (@crossfitasphodel) on Feb 19, 2020 at 12:58pm PST



Fitness Playground, Kowloon Bay HK$1,900 per month for a 12-month package
One of the cheapest gyms on the market, they pride themselves on affordability and being available to students. It is also the one CrossFit gym in Kowloon, so if you are based on that side of the city it is the perfect way to get your workouts in without wasting time on travel.




















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FPG In-House Competition WODtastic Event 1 ———————————————————————————- #food #crossfit #crossfithk #kowloonbay #kowloonbayfit #kowloonbayfitness #fitnesshk #workout #fpg #boys #boy #girl #girls #hkfitness #hkfit #fitnessplaygroundhk #FPGHK #cheersup #friends #the #fistpunch #punch #goal #target #muscle #muscleup #barmuscleup
A post shared by FPHK - Training in progress (@fitnessplaygroundhk) on Jan 30, 2020 at 4:55am PST



CrossFit ATMA, Tai Po Existing member renew HK$990 (one year); new join member HK$1,680 (one year), then buy class credits
Primarily, ATMA is a mixed martial arts gym, so many of the classes are based around Muay Thai, boxing and yoga, which are all great workouts.
But as a CrossFit affiliate, you can also take CrossFit classes. The only gym in the New Territories, it’s great for northern residents.


Fitness Academy, Quarry Bay
Starts at HK$2,800 per month
If you are one of many office workers based in Taikoo Place, the Academy is a great place to join. There are 60-minute classes throughout the day, starting at 6.30am, which means you can go before work, lunch or post-work.
They are dedicated to making you fit for life, not just for looks or sport, so you will “be able to play with your grandkids in the park in the future”, the website reads.




















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A post shared by Boutique Gym in Quarry Bay (@fitnessacademyhk) on Mar 6, 2020 at 5:17am PST



CrossFit Cavaliers, Kennedy Town
Starts at HK$2,500 per month
Not only does Cavaliers have a host of CrossFit sessions, but it also hosts Fun Fit classes, which are based around high-intensity interval training (HIIT), so you can workout without the worry of the traditional CrossFit movements, like muscle-ups or Olympic weightlifting.




















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Fun complex with team cavs. Power Clean + Front Squat + Hang Squat Clean 8 x 1 #teamcavs #absatcavs #hkfitness #fitfamily #powerclean #hangsquatclean
A post shared by CrossFit Cavaliers (@crossfitcavaliers) on Mar 5, 2020 at 7:00pm PST



CrossFit Typhoon, Sai Ying Pun
12 sessions for HK$2,300, unlimited HK$2,700 per month
Residents of Sai Ying Pun will be familiar with the sight of sweating crossfitters lumbering up and down the road. With a big front entrance to Typhoon, the classes often involve a run to the top of the stairs between Third and High Street, or a sprint to the end of the road, along with the more common workouts such as weightlifting and box jumps.
The gym hosts CrossFit sessions and also boot camps that push you but without complex movements or heavy lifting.




















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A huge shoutout and thanks to @coastalfitnesshk for an awesome Saturday! Was great to see the CrossFit community come together despite all the current events, much appreciated guys Amazing work by coach @emilyspensley on her podium finish and Nate for smashing an 80kg hang squat snatch ️ #CrossFit #community
A post shared by CrossFit Typhoon (@crossfittyphoon) on Feb 16, 2020 at 1:48am PST



Coastal Fitness, Fortress Hill
Starts at HK$1,700 per month
At Coastal Fitness you will be trained by the likes of Ant Haynes, CrossFit Games athlete 2019 and 2020, and Tammi Robinson, CrossFit Games athlete 2020. With staff like that, you will be pushed to your limits and have the chance to gain from their experience if your aim in CrossFit is to start competing.
There are classes and levels that are more suitable for beginners or people who have different aims, be it in another sport, or health and wellness in general.




















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A post shared by Coastal Fitness HK (@coastalfitnesshk) on Feb 28, 2020 at 3:30pm PST



CrossFit 852, Central
10 sessions for HK$2,500, HK$2,450 unlimited for a 12-month package
Located bang in the middle of Hong Kong, it is a good option for people working in Central or living in Mid-Levels. The gym has classes throughout the day beginning at 6am, so you can fit it in around your work hours.




















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Monday 090320 A. Back Squat  6 sets of 3 *Start~70% B. For Time  25/20 Ring Dips  40 Thruster (75/55) 55 Wall Balls Performance  RMU to RD • • • #852community #crossfit852 #wod #RAGEPANDA #852pride #CrossFit
A post shared by CrossFit 852 (@crossfit852) on Mar 8, 2020 at 6:09pm PDT





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Ant Haynes and Victoria Campos train at Coastal and Asphodel respectively. Photo: Xiaomei Chen

Victoria Campos at the CrossFit regional. She will be one of your coaches at Asphodel in Kennedy Town. Photo: CrossFit

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There are eight CrossFit gyms in Hong Kong, each offering a range of classes to make you fitter and stronger



There are seven CrossFit gyms in Hong Kong, each offering a range of classes to make you fitter and stronger.


What are the CrossFit affiliate gyms in Hong Kong and how much do they cost to join?

.css-1mniedq{color:inherit;font-weight:inherit;font-size:inherit;font-family:inherit;line-height:inherit;} There are eight CrossFit gyms in Hong Kong, each offering a range of classes to make you fitter and stronger

There are eight CrossFit gyms in Hong Kong, each offering a range of classes to make you fitter and stronger