Hiking and running in the summer is fun but be aware of the heat and plan accordingly. Photo: Winson Wong
How to recognise heatstroke and what to do when you are hiking or running in the mountains
- In Hong Kong’s humid summers heatstroke strikes even the most prepared hikers, so make sure you know how to treat it when it happens
Hiking and running in the summer is fun but be aware of the heat and plan accordingly. Photo: Winson Wong