Luo Tao flies downhill at the OCC, during the Ultra Trail du Mont Blanc week. Photo: UTMB
Luo Tao flies downhill at the OCC, during the Ultra Trail du Mont Blanc week. Photo: UTMB

How to improve your running on technical terrain for your next trail or ultra race

  • Improving your technique and confidence on technical terrain can knock huge amounts off your race time and reduce your chance of injury too

Luo Tao flies downhill at the OCC, during the Ultra Trail du Mont Blanc week. Photo: UTMB
Luo Tao flies downhill at the OCC, during the Ultra Trail du Mont Blanc week. Photo: UTMB
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