The longer the race, the more important the planning, like in the beautiful three-day Action Asia Mongolian Ultramarathon. Photo: Action Asia Events The longer the race, the more important the planning, like in the beautiful three-day Action Asia Mongolian Ultramarathon. Photo: Action Asia Events
The longer the race, the more important the planning, like in the beautiful three-day Action Asia Mongolian Ultramarathon. Photo: Action Asia Events

How to plan for your trail race day, from pacing to nutrition, gear and checkpoints

  • The most efficient way to run a trail or ultra race is to have a detailed plan of your day, including your pace and resting spots

Topic |   Extreme fitness
The longer the race, the more important the planning, like in the beautiful three-day Action Asia Mongolian Ultramarathon. Photo: Action Asia Events The longer the race, the more important the planning, like in the beautiful three-day Action Asia Mongolian Ultramarathon. Photo: Action Asia Events
The longer the race, the more important the planning, like in the beautiful three-day Action Asia Mongolian Ultramarathon. Photo: Action Asia Events
READ FULL ARTICLE