John Ellis during the Vibram HK100 2017 Ma On Shan Country Park. Photo: Daniel Cheng John Ellis during the Vibram HK100 2017 Ma On Shan Country Park. Photo: Daniel Cheng
John Ellis during the Vibram HK100 2017 Ma On Shan Country Park. Photo: Daniel Cheng

The Adventure Trail podcast, episode one: John Ellis talks pain in ultra marathons and how to deal with it

John Ellis has run hundreds of ultras and never had a ‘did not finish’, but he has come close and had to push through mental barriers

Topic |   Oxfam Trailwalker
John Ellis during the Vibram HK100 2017 Ma On Shan Country Park. Photo: Daniel Cheng John Ellis during the Vibram HK100 2017 Ma On Shan Country Park. Photo: Daniel Cheng
John Ellis during the Vibram HK100 2017 Ma On Shan Country Park. Photo: Daniel Cheng
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