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Jason Ng just switched from road running to trail running and is blown away by the community spirit. Photo: Action Asia Events

Road runner switches to trails after finding community that transcends race, gender and socioeconomic status

  • Jason Ng starts trail running out of ‘sheer curiosity’ and is surprised to find such a supportive community

Jason Ng had been road running for fifteen years in Hong Kong but was completely unaware of the exploding trail running scene before a group of colleagues convinced him to sign up to a race with them.

He agreed out of “sheer curiosity”.

“I never thought I would combine my hiking with my running, but here we are,” Ng said, who works as a lawyer for BNP Paribas. “I’ve definitely caught the bug.”

Since his first race a few months ago he has run the Sai Kung 50 22km and the Green Power 25km race, among others.

He will take part in the Action Asia Events Healthy Hike and Run this weekend and the Bonaqua Action X SPRINT Trail Series in April and May.

Ng poses mid-Sai Kung 50. The trails are all around us, he says, so there is no barrier to entry. Photo: Handout

Initially, Ng “did not have the lungs for the uphills or the knees for the downhills,” he said.


“But what I also discovered was there was this whole community,” Ng said. “Everyone helps each other and trains together. That was the bit that surprised me. There was this community that transcends race, ethnicity, age and gender.”

He puts the communal spirit down to the fact that so many people are only competing against themselves, so it takes the edge off the sport, and the low barrier to entry.

“The trails are all around you,” Ng said, who runs to work from his home in Pok Fu Lam to Quarry Bay. “So it transcends your socioeconomic status, you just need to buy your gear once,” he said, adding that even the price of races is relatively cheap when compared with most other weekend activities in Hong Kong.

Jason Ng just switched from road running to trail running and is blown away by the community spirit.
However, Ng is aware that trail running is still a niche sport, despite its recent spike in popularity.

“It is not so well known or well covered by the local press,” he said. “For more people to find out what I’ve found out, there needs to be more publicity.”


“I’ve been road running for 15 years,” he said. “And I only just found out about it!”