Shek Kong is a retired PE teacher turned triathlon coach who still competes, and competes to win, in races aged 64. Photo: Yau Goi Shek Kong is a retired PE teacher turned triathlon coach who still competes, and competes to win, in races aged 64. Photo: Yau Goi
Shek Kong is a retired PE teacher turned triathlon coach who still competes, and competes to win, in races aged 64. Photo: Yau Goi
Extreme fitness

Pushing for podiums keeps retired PE teacher, 64, motivated ahead of Action Asia 12km trail race

  • Shek Kong is finding longevity in his running career by mixing up his training with cycling and swimming, but he is still in it to win it
  • The Action Asia Sprint series continues with a race in Discovery Bay

Topic |   Extreme fitness
Shek Kong is a retired PE teacher turned triathlon coach who still competes, and competes to win, in races aged 64. Photo: Yau Goi Shek Kong is a retired PE teacher turned triathlon coach who still competes, and competes to win, in races aged 64. Photo: Yau Goi
Shek Kong is a retired PE teacher turned triathlon coach who still competes, and competes to win, in races aged 64. Photo: Yau Goi
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