Joseph Yeung Chi-shing’s ITRA score jumped from 530 to 726 in just one season. Photo: May Tse Joseph Yeung Chi-shing’s ITRA score jumped from 530 to 726 in just one season. Photo: May Tse
Joseph Yeung Chi-shing’s ITRA score jumped from 530 to 726 in just one season. Photo: May Tse
Extreme fitness

How motivation comes naturally to Hong Kong’s most improved trail runner, Joseph Yeung Chi-shing

  • Joseph Yeung Chi-shing has no trouble packing his life with running because he loves it
  • He wins the most improved male runner of the year at the Gone Running annual trail awards as his ITRA score goes through the roof

Topic |   Extreme fitness
Joseph Yeung Chi-shing’s ITRA score jumped from 530 to 726 in just one season. Photo: May Tse Joseph Yeung Chi-shing’s ITRA score jumped from 530 to 726 in just one season. Photo: May Tse
Joseph Yeung Chi-shing’s ITRA score jumped from 530 to 726 in just one season. Photo: May Tse
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