Marie McNaughton says mental training is as important as physical training on a race recce. Photo: Franke Tsang Marie McNaughton says mental training is as important as physical training on a race recce. Photo: Franke Tsang
Marie McNaughton says mental training is as important as physical training on a race recce. Photo: Franke Tsang

How to recce a trail race – get the most out of your HK100 course exploration

  • Course reconnaissance is an important part of ultra running, but make sure you spend your time as efficiently as possibly by following these tips

Topic |   Extreme fitness
Marie McNaughton says mental training is as important as physical training on a race recce. Photo: Franke Tsang Marie McNaughton says mental training is as important as physical training on a race recce. Photo: Franke Tsang
Marie McNaughton says mental training is as important as physical training on a race recce. Photo: Franke Tsang
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