James Pickford ‘Everesting’ – just 12 months earlier he was 20kg heavier. Photo: Handout James Pickford ‘Everesting’ – just 12 months earlier he was 20kg heavier. Photo: Handout
James Pickford ‘Everesting’ – just 12 months earlier he was 20kg heavier. Photo: Handout
Extreme fitness

Hongkonger ‘Everests’ his apartment building with 295 laps after year long, 20kg weight loss, mental health journey

  • James Pickford climbs 8,848m in his stairwell just one year after making a life altering decision to include exercise as a mental health pillar

Topic |   Extreme fitness
James Pickford ‘Everesting’ – just 12 months earlier he was 20kg heavier. Photo: Handout James Pickford ‘Everesting’ – just 12 months earlier he was 20kg heavier. Photo: Handout
James Pickford ‘Everesting’ – just 12 months earlier he was 20kg heavier. Photo: Handout
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