Lucy Bartholomew runs the MSIG 50 Sai Kung Hong Kong, Asia Skyrunning Championships in 2015. Photo: Lloyd Belcher Visual. Lucy Bartholomew runs the MSIG 50 Sai Kung Hong Kong, Asia Skyrunning Championships in 2015. Photo: Lloyd Belcher Visual.
Lucy Bartholomew runs the MSIG 50 Sai Kung Hong Kong, Asia Skyrunning Championships in 2015. Photo: Lloyd Belcher Visual.

How to build your running endurance with Australian trail and ultra superstar Lucy Bartholomew

  • Lucy Bartholomew takes runners through an eight-week training plan that emphasises her personal experience and not just instructions
  • She has already racked up an array of medals, including at the Ultra-Trail Australia and the Marathon du Mont Blanc

Topic |   Extreme fitness
Lucy Bartholomew runs the MSIG 50 Sai Kung Hong Kong, Asia Skyrunning Championships in 2015. Photo: Lloyd Belcher Visual. Lucy Bartholomew runs the MSIG 50 Sai Kung Hong Kong, Asia Skyrunning Championships in 2015. Photo: Lloyd Belcher Visual.
Lucy Bartholomew runs the MSIG 50 Sai Kung Hong Kong, Asia Skyrunning Championships in 2015. Photo: Lloyd Belcher Visual.
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