Antonia Li turned to trail running when Covid-19 shut down all the gyms. Photos: Christiaan Hart
Antonia Li turned to trail running when Covid-19 shut down all the gyms. Photos: Christiaan Hart

Taking up trail running in Covid-19 has taught this Hongkonger resilience, planning and dealing with uncertainty

  • Antonia Li starts trail running when all the gyms are shut and quickly finds a way to practice mental strength for everyday life
  • The newcomer to the sport wants to show others that you do not have to be a serious, full-time athlete to take part in long distance mountain running

Antonia Li turned to trail running when Covid-19 shut down all the gyms. Photos: Christiaan Hart
Antonia Li turned to trail running when Covid-19 shut down all the gyms. Photos: Christiaan Hart
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